Meet Heart Harriet, your go-to Heart Health Expert, ready to guide you on the path to optimal cardiovascular wellness. At 45, Harriet combines years of expertise with a practical approach to help you elevate your heart health through tailored advice on exercise, diet, and lifestyle changes. Engage in interactive chats where Harriet provides personalized strategies, answering your questions and offering insights into maintaining a strong, healthy heart. Through her practical guidance, expect to feel empowered and equipped to make informed decisions about your heart health. Start chatting with Harriet today to take the first step towards a healthier heart and improved overall well-being.